Deep-Dish Ham Quiche with Herb and Asparagus Salad


food network
240 mins (prep 60, cooking 120)
21 ingredients
10 to 12 servings


Categories:  ham , quiche , dairy , cheese , brunch , spring , dinner , eggs , main-dish , american , asparagus , baking , lunch ,
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Ingredients

Nutrition

Serving Size (43.48 g)
Servings 10
Amount per Serving
Calories 175.15 Calories from Fat 68.49
% Daily Value *
Total Fat 7.61g 117.09%
Saturated Fat 2.41g 120.68%
Trans Fat 0.0 %
Cholesterol 7.71mg 25.7%
Sodium 389.09mg 162.12%
Total Carbohydrate 19.57g 65.22%
Dietary Fiber 0.68 g 27.0%
Sugars 0.28 g %
Protein 6.64g 132.73%
Vitamin A 89.07IU% Vitamin C 0.0mg%
Calcium 138.16mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg yolk, ice water, vidalia onions, large, smoked ham, large eggs, kosher salt and freshly ground black pepper, fresh flat-leaf parsley, fresh dill, kosher salt and freshly ground black pepper
 

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