Deep Fried Chicken Bits
25 mins (prep 10, cooking 15)
8 ingredients
2-4 servings
This is a really easy recipe which is not only quick but really tasty. It goes well with chips, potato bites or in pitta pockets. Its great with lots of different dips and sauces.

Categories:  chicken , for-1-or-2 , <-30-mins , chicken-breast , easy , poultry , main-dish , meat , number-of-servings , time-to-make ,
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Serving Size (120.56 g)
Servings 2
Amount per Serving
Calories 448.68 Calories from Fat 38.79
% Daily Value *
Total Fat 4.31g 13.26%
Saturated Fat 0.88g 8.79%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 398.97mg 33.25%
Total Carbohydrate 92.95g 61.97%
Dietary Fiber 3.98 g 31.86%
Sugars 2.88 g %
Protein 11.01g 44.02%
Vitamin A 635.82IU% Vitamin C 0.17mg%
Calcium 44.68mg% Iron 5.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground red pepper, skinless chicken breasts