Deep Fried Tofu With Asian Plum Sauce or Thai Peanut Sauce


Food.com
20 mins (prep 15, cooking 5)
10 ingredients
24 servings
This is a crunchy, healthy, no meat appetizer. You can serve with the sauces I have posted or your favorite store bought!

Categories:  served-hot , technique , high-in... , quick , thai , equipment , low-carb , appetizer , soy~tofu , asian , lunch~snacks , <-30-mins , beans , number-of-servings , vegetarian , stove-top , taste~mood , spicy , low-in... , high-calcium , low-sodium , time-to-make , sweet , presentation , deep-fried ,
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Ingredients

Nutrition

Serving Size (7.64 g)
Servings 24
Amount per Serving
Calories 44.43 Calories from Fat 31.5
% Daily Value *
Total Fat 3.5g 129.41%
Saturated Fat 0.33g 39.64%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 0.37mg 0.37%
Total Carbohydrate 2.98g 23.81%
Dietary Fiber 0.44 g 42.71%
Sugars 0.06 g %
Protein 0.6g 28.9%
Vitamin A 0.35IU% Vitamin C 0.0mg%
Calcium 20.15mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm tofu, salt and pepper, plum sauce, thai peanut sauce, peanut sauce, your favorite sauce
 

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