Deep-Fried Trout with Batter

20 mins (prep 15, cooking 5)
7 ingredients
makes 6

Categories:  quick ,
Share on Newzsocial



Serving Size (37.27 g)
Servings 6
Amount per Serving
Calories 114.94 Calories from Fat 7.02
% Daily Value *
Total Fat 0.78g 7.22%
Saturated Fat 0.39g 11.76%
Trans Fat 0.0 %
Cholesterol 6.9mg 13.8%
Sodium 908.54mg 227.14%
Total Carbohydrate 21.01g 42.02%
Dietary Fiber 0.56 g 13.54%
Sugars 4.96 g %
Protein 5.58g 66.99%
Vitamin A 17.92IU% Vitamin C 0.57mg%
Calcium 167.05mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole, small, whole eggs, cooking oil for deep frying