Deep South Barbecue


Food.com
1480 mins (prep 40, cooking 1440)
6 ingredients
10 servings
I purchased a fresh pork picnic for the first time, very cheap 68 cents a pound, never thought of buying one before, smoked...yes not fresh. VERY few ideas on how to prepare them, just for pulled pork and so that's what I did, I used Gail2293 for the Barbecue Sauce(it was AWESOME!) Best Barbecue Sauce. I found this recipe from cdkitchen.com

Categories:  crock-pot , easy , 3-steps-or-less , main-dish , meat , pork , >-1-day , number-of-servings , equipment , to-go... , potluck , oamc~freezer~make-ahead , time-to-make ,
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Ingredients

Nutrition

Serving Size (50.12 g)
Servings 10
Amount per Serving
Calories 4.11 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 3.0%
Saturated Fat 0.06g 2.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.05mg 2.52%
Total Carbohydrate 0.98g 3.28%
Dietary Fiber 0.51 g 20.34%
Sugars 0.04 g %
Protein 0.09g 1.79%
Vitamin A 2.4IU% Vitamin C 0.0mg%
Calcium 10.9mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
your favorite barbecue sauce, large
 

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