Delectable Granola Recipe

Taste of Home
2030 mins (prep 20, cooking 30)
12 ingredients
22 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (46.39 g)
Servings 22
Amount per Serving
Calories 191.26 Calories from Fat 65.7
% Daily Value *
Total Fat 7.3g 247.16%
Saturated Fat 0.72g 79.64%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 161.01mg 147.59%
Total Carbohydrate 28.33g 207.76%
Dietary Fiber 3.12 g 274.19%
Sugars 8.5 g %
Protein 3.91g 171.91%
Vitamin A 0.7IU% Vitamin C 0.05mg%
Calcium 21.03mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
finely chopped almonds, chopped pecans, flaked coconut, packed brown sugar, plain yogurt


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