Deli Tuna Salad


Food.com
15 mins (prep 15)
8 ingredients
4-6 servings
This is my favorite way to prepare tuna salad for lunch. Tastes great on a bed of fresh spring salad or homemade buns. Hope you like it.

Categories:  tuna , <-15-mins , lunch~snacks , easy , 3-steps-or-less , fish , quick , inexpensive , saltwater-fish , time-to-make ,
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Ingredients

Nutrition

Serving Size (47.35 g)
Servings 4
Amount per Serving
Calories 62.54 Calories from Fat 19.08
% Daily Value *
Total Fat 2.12g 13.07%
Saturated Fat 0.54g 10.78%
Trans Fat 0.0g %
Cholesterol 16.16mg 21.55%
Sodium 16.82mg 2.8%
Total Carbohydrate 0.31g 0.41%
Dietary Fiber 0.03 g 0.41%
Sugars 0.09 g %
Protein 9.96g 79.65%
Vitamin A 928.61IU% Vitamin C 1.45mg%
Calcium 5.83mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs, relish
 

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