Delicious 7 Layer Salad


Food.com
1460 mins (prep 20, cooking 1440)
9 ingredients
4-6 servings
This is my "go to" recipe when I'm hungry for this delicious 7 layer salad. I got the recipe from a friend of mine 15 years ago. You have to let it sit overnight to come together, so prepare the day before. Give it a try and I hope you enjoy it as much as we do.Cooking time is refrigeration over night.

Categories:  salad , beginner-cook , easy , >-1-day , vegetable , oamc~freezer~make-ahead , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.78 g)
Servings 4
Amount per Serving
Calories 72.29 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 0.89%
Saturated Fat 0.03g 0.51%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.92mg 0.32%
Total Carbohydrate 16.33g 21.77%
Dietary Fiber 1.85 g 29.58%
Sugars 13.13 g %
Protein 1.96g 15.72%
Vitamin A 277.31IU% Vitamin C 14.5mg%
Calcium 9.17mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, green bell pepper, light mayonnaise, shredded cheddar cheese, imitation bacon bits
 

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