Delicious Acorn Squash Soup
33 mins (prep 30, cooking 3)
19 ingredients
6 servings
This is a delicious thick creamy rich soup with a lovely yellow colour, perfect for those cool fall and cold winter nights. You can adjust the dill, cayenne and curry to taste and this recipe can easily be doubled.

Categories:  <-60-mins , low-protein , soups-&-stews , squash , low-carb , vegetable , low-in... , time-to-make ,
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Serving Size (212.41 g)
Servings 6
Amount per Serving
Calories 222.27 Calories from Fat 89.55
% Daily Value *
Total Fat 9.95g 91.85%
Saturated Fat 4.87g 145.97%
Trans Fat 0.24g %
Cholesterol 68.74mg 137.48%
Sodium 253.14mg 63.28%
Total Carbohydrate 16.11g 32.21%
Dietary Fiber 2.35 g 56.31%
Sugars 0.05 g %
Protein 19.35g 232.16%
Vitamin A 645.45IU% Vitamin C 13.01mg%
Calcium 50.81mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, fresh minced garlic, chicken bouillon granules, dill weed, whipping cream, cooked, salt and pepper, slices bacon