Delicious and Simple Fruit Dip


Food.com
5 mins (prep 5)
6 ingredients
10-15 servings
This is so simple but so addictive fruit dip. It is great served with strawberries, canteloupe and bananas, but you can use any fruit of your choice. This is great for most any occasion and both kids and adults rave about this dip. Preparation time doesn't include chill time.

Categories:  <-15-mins , beginner-cook , fruit , seasonal , 3-steps-or-less , quick , brunch , appetizer , snack , spring , time-to-make , holiday , 5-ingredients-or-less , dip , lunch~snacks , easy , number-of-servings , summer ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (46.19 g)
Servings 10
Amount per Serving
Calories 74.62 Calories from Fat 28.8
% Daily Value *
Total Fat 3.2g 49.2%
Saturated Fat 2.7g 135.14%
Trans Fat 0.0 %
Cholesterol 3.18mg 10.58%
Sodium 175.54mg 73.14%
Total Carbohydrate 7.09g 23.63%
Dietary Fiber 0.0 g 0.0%
Sugars 6.6 g %
Protein 4.24g 84.78%
Vitamin A 28.8IU% Vitamin C 0.0mg%
Calcium 95.71mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
marshmallow creme, strawberry jam
 

Comments