Delicious Asian Chicken Salad With Chow Mein Noodles
15 mins (prep 15)
15 ingredients
6 servings
A delicious and easy to make salad, I sometimes add in a tablespoon of peanut butter to the dressing, plan ahead the dressing must refrigerate for a couple of hours in advance to blend flavors, it may be doubled if desired -- the salad may be prepared in advance but do not add in the dressing or orange segments until just before serving, prep time does not include cooking the chicken, all amounts may be adjusted to taste :)

Categories:  salad , <-15-mins , beginner-cook , seasonal , quick , equipment , refrigerator , low-carb , low-sodium , low-in... , time-to-make , asian , holiday , easy , summer , to-go... , vegetable , picnic ,
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Serving Size (107.91 g)
Servings 6
Amount per Serving
Calories 492.81 Calories from Fat 236.16
% Daily Value *
Total Fat 26.24g 242.2%
Saturated Fat 2.47g 74.22%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 761.78mg 190.45%
Total Carbohydrate 58.0g 116.01%
Dietary Fiber 2.14 g 51.46%
Sugars 5.75 g %
Protein 8.53g 102.38%
Vitamin A 0.74IU% Vitamin C 0.19mg%
Calcium 20.77mg% Iron 3.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked boneless skinless chicken breasts, grated carrot, dry, chopped peanuts, canned mandarin oranges