Delicious Baked Cranberry & Apple Breakfast
31 mins (prep 6, cooking 25)
6 ingredients
1 servings
Healthy, gluten free and doesn't take long either. Modified out of Baked Cranberry Acorn Squash. I serve this with plain yogurt on top.

Categories:  <-60-mins , low-protein , for-1-or-2 , gluten-free , breakfast , number-of-servings , free-of... , healthy , low-in... , low-sodium , time-to-make ,
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Serving Size (269.68 g)
Servings 1
Amount per Serving
Calories 398.72 Calories from Fat 270.27
% Daily Value *
Total Fat 30.03g 46.2%
Saturated Fat 3.43g 17.13%
Trans Fat 0.0 %
Cholesterol 0.0 0.0%
Sodium 2.37mg 0.1%
Total Carbohydrate 32.2g 10.73%
Dietary Fiber 6.62 g 26.5%
Sugars 22.69 g %
Protein 1.04g 2.08%
Vitamin A 236.6IU% Vitamin C 0.0mg%
Calcium 11.83mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen, fresh cranberries, grated orange rind, dark brown sugar, plain yogurt