Delicious Chicken Poblano


Food.com
50 mins (prep 25, cooking 25)
12 ingredients
3 servings
This recipe came from a girl I work with!

Categories:  served-hot , <-60-mins , chicken-breast , poultry , north-american , mexican , taste~mood , spicy , equipment , low-carb , low-sodium , low-in... , time-to-make , chicken , presentation , main-dish , oven , meat ,
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Ingredients

Nutrition

Serving Size (62.82 g)
Servings 3
Amount per Serving
Calories 195.0 Calories from Fat 181.53
% Daily Value *
Total Fat 20.17g 93.1%
Saturated Fat 12.73g 190.96%
Trans Fat 0.65g %
Cholesterol 56.19mg 56.19%
Sodium 159.51mg 19.94%
Total Carbohydrate 2.81g 2.81%
Dietary Fiber 0.0 g 0.0%
Sugars 0.1 g %
Protein 1.55g 9.29%
Vitamin A 622.06IU% Vitamin C 0.35mg%
Calcium 60.33mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
poblano peppers, whipping cream, shredded monterey jack cheese
 

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