Delicious Corn Chowder


Food.com
30 mins (prep 30)
12 ingredients
4-6 servings
Delicious Corn Chowder

Categories:  low-protein , low-cholesterol , low-calorie , <-30-mins , chowders , soups-&-stews , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (496.48 g)
Servings 4
Amount per Serving
Calories 728.64 Calories from Fat 74.52
% Daily Value *
Total Fat 8.28g 50.93%
Saturated Fat 2.45g 49.02%
Trans Fat 0.0 %
Cholesterol 31.05mg 41.4%
Sodium 327.47mg 54.58%
Total Carbohydrate 141.0g 188.01%
Dietary Fiber 5.3 g 84.77%
Sugars 31.27 g %
Protein 29.52g 236.19%
Vitamin A 8316.57IU% Vitamin C 25.02mg%
Calcium 584.84mg% Iron 4.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, half-and-half cream, dash salt, dash pepper
 

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