Delicious Crock Pot Barbecued Pulled Pork


Food.com
12960 mins (prep 1440, cooking 11520)
14 ingredients
6 servings
I have made this a number of times over the years, a long marinating time and slow cooking is the secret here! this is an easy recipe with wonderful results! --- you must plan ahead the roast needs to marinate for 24 hours or even up to 3 days --- if you are a garlic lover cut slits in the roast and stuff with whole garlic cloves if desired, If you have plastic gloves then use them to rub the spices into the meat if not be careful the cayenne is very hot --- you will love this!

Categories:  crock-pot , beginner-cook , comfort-food , taste~mood , equipment , refrigerator , time-to-make , holiday , easy , kid-friendly , main-dish , pork , meat , >-1-day , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (90.47 g)
Servings 6
Amount per Serving
Calories 159.96 Calories from Fat 8.46
% Daily Value *
Total Fat 0.94g 8.63%
Saturated Fat 0.09g 2.62%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 877.04mg 219.26%
Total Carbohydrate 37.23g 74.45%
Dietary Fiber 1.46 g 35.12%
Sugars 28.41 g %
Protein 1.35g 16.19%
Vitamin A 525.07IU% Vitamin C 0.69mg%
Calcium 45.83mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced fresh garlic, seasoning salt, green bell pepper, packed light brown sugar
 

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