Delicious Flourless Pumpkin Pie (Gluten-Free)


Food.com
45 mins (prep 15, cooking 30)
10 ingredients
1 servings
Absolutely delicious and light! Tastes just like a regular pumpkin pie, but healthier! Serve with whipped cream or plain.

Categories:  <-60-mins , north-american , free-of... , thanksgiving , pie , diabetic , low-in... , time-to-make , holiday , low-protein , easy , gluten-free , american , inexpensive , vegetable , pies-and-tarts , dessert ,
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Ingredients

Nutrition

Serving Size (192.91 g)
Servings 1
Amount per Serving
Calories 900.27 Calories from Fat 432.81
% Daily Value *
Total Fat 48.09g 73.98%
Saturated Fat 30.43g 152.15%
Trans Fat 1.94g %
Cholesterol 127.19mg 42.4%
Sodium 1234.15mg 51.42%
Total Carbohydrate 123.07g 41.02%
Dietary Fiber 1.47 g 5.89%
Sugars 118.81 g %
Protein 0.79g 1.58%
Vitamin A 1487.19IU% Vitamin C 0.2mg%
Calcium 142.3mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pumpkin puree, ground ginger, plain yogurt
 

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