Delicious Fruit Smoothie!!
4 mins (prep 2, cooking 2)
3 ingredients
2 servings
I've never had much luck making smoothies until I threw this one together. It is ridiculously good for you, amazingly delicious, and super easy to make! However, my favorite thing about it is that you can store some in the fridge and it stays smoothie consistency for at least 24 hours (maybe longer, I haven't tried yet)! For the frozen strawberries and bananas, I freeze my own from fresh. I imagine the frozen kind you get from the store would work well too. You could try substituting other fruits or juices, but I can only guarantee the results with this recipe!

Categories:  for-1-or-2 , <-15-mins , beginner-cook , fruit , 3-steps-or-less , food-processor~blender , smoothies , quick , beverages , free-of... , equipment , strawberry , tropical-fruits , time-to-make , 5-ingredients-or-less , vegan , easy , small-appliance , gluten-free , bananas , lactose-free , number-of-servings , vegetarian , berries ,
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Serving Size (128.0 g)
Servings 2
Amount per Serving
Calories 58.19 Calories from Fat 1.44
% Daily Value *
Total Fat 0.16g 0.51%
Saturated Fat 0.01g 0.13%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.53mg 0.21%
Total Carbohydrate 15.43g 10.29%
Dietary Fiber 0.13 g 1.01%
Sugars 15.31 g %
Protein 0.49g 1.97%
Vitamin A 56.92IU% Vitamin C 11.76mg%
Calcium 10.12mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen banana, frozen strawberries