Delicious Hot Cocoa


Food.com
2 mins (prep 1, cooking 1)
4 ingredients
1 servings
This hot chocolate tastes like it was made on the stove, but it take less than 2 minutes!!

Categories:  served-hot , seasonal , quick , microwave , equipment , low-cholesterol , kid-friendly , easy , inexpensive , number-of-servings , vegetarian , healthy-2 , <-15-mins , for-1-or-2 , beverages , low-in... , low-sodium , eggs~dairy , time-to-make , 5-ingredients-or-less , chocolate , winter , presentation , fall , healthy ,
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Ingredients

Nutrition

Serving Size (89.74 g)
Servings 1
Amount per Serving
Calories 272.88 Calories from Fat 54.72
% Daily Value *
Total Fat 6.08g 9.35%
Saturated Fat 3.58g 17.9%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9.76mg 0.41%
Total Carbohydrate 70.05g 23.35%
Dietary Fiber 14.73 g 58.92%
Sugars 45.06 g %
Protein 8.7g 17.39%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 57.24mg% Iron 6.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water
 

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