Delicious Low Carb Leftover Pot Roast Casserole


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
4 servings
A tasty low carb way to make your leftover roast into a whole different meal!

Categories:  <-60-mins , served-hot , beef , comfort-food , taste~mood , equipment , one-dish-meal , time-to-make , easy , presentation , main-dish , casseroles , oven , meat ,
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Ingredients

  • 2 cups left over pot roast (or roast beef)
  • 1/2 cup leftover dripping, from roast
  • 1/4 cup milk
  • 1 cup shredded cheddar cheese
  • 1 (10 1/2 ounce) cream of mushroom soup
  • 1 (14 ounce) frozen broccoli (can be defrosted, but not necessary)
  • 1 cup french's cheddar french fried onions

Nutrition

Serving Size (73.78 g)
Servings 4
Amount per Serving
Calories 267.4 Calories from Fat 180.36
% Daily Value *
Total Fat 20.04g 123.3%
Saturated Fat 12.75g 254.92%
Trans Fat 0.0 %
Cholesterol 67.28mg 89.71%
Sodium 406.1mg 67.68%
Total Carbohydrate 4.43g 5.91%
Dietary Fiber 0.0 g 0.0%
Sugars 3.98 g %
Protein 17.3g 138.41%
Vitamin A 605.81IU% Vitamin C 0.43mg%
Calcium 515.27mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pot roast, shredded cheddar cheese, cream of mushroom soup, frozen broccoli, french fried onions
 

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