Delicious Meatloaf (Secret Ingredient: Ketchup)
75 mins (prep 15, cooking 60)
13 ingredients
1 servings
My mom used to do this Meat Loaf. It is SO GOOD! I always get rave reviews when I make it for guests. My daughter doesn't usually like Meat Loaf but let me tell you that when i make this one, she does not complain!

Categories:  north-american , ground-beef , main-dish , beef , meat , <-4-hours , time-to-make ,
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Serving Size (244.65 g)
Servings 1
Amount per Serving
Calories 552.86 Calories from Fat 47.7
% Daily Value *
Total Fat 5.3g 8.16%
Saturated Fat 1.23g 6.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4105.77mg 171.07%
Total Carbohydrate 111.94g 37.31%
Dietary Fiber 8.22 g 32.88%
Sugars 47.09 g %
Protein 16.21g 32.41%
Vitamin A 926.6IU% Vitamin C 23.56mg%
Calcium 352.54mg% Iron 7.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, chopped onions, dried


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