Delicious Oat Bran Muffins


Food.com
35 mins (prep 15, cooking 20)
14 ingredients
12 servings
Oat bran is a dominant ingredient and they taste very good!

Categories:  <-60-mins , quick-breads , muffins , north-american , low-sat.-fat , oven , high-in... , healthy , breads , equipment , low-in... , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (54.92 g)
Servings 12
Amount per Serving
Calories 174.95 Calories from Fat 33.57
% Daily Value *
Total Fat 3.73g 68.92%
Saturated Fat 0.51g 30.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 138.05mg 69.03%
Total Carbohydrate 38.84g 155.36%
Dietary Fiber 4.03 g 193.67%
Sugars 21.2 g %
Protein 4.07g 97.67%
Vitamin A 356.83IU% Vitamin C 0.14mg%
Calcium 99.99mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk
 

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