Delicious Onion Rings


Food.com
140 mins (prep 120, cooking 20)
7 ingredients
2-4 servings
Here is an easy and different onion ring recipe. I've heard people talk before about ice cream being used for onion rings, but had never seen a recipe for it, so I came up with this. Cooking time depends on how many rings you fry at once, and how hot the oil is, so the 20 minutes is just a guess.

Categories:  technique , side-dish , for-1-or-2 , onions , <-4-hours , brunch , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , easy , kid-friendly , number-of-servings , inexpensive , healthy , deep-fried , vegetable ,
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Ingredients

Nutrition

Serving Size (120.5 g)
Servings 2
Amount per Serving
Calories 408.0 Calories from Fat 27.0
% Daily Value *
Total Fat 3.0g 9.23%
Saturated Fat 0.52g 5.16%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.4mg 0.2%
Total Carbohydrate 86.36g 57.58%
Dietary Fiber 12.84 g 102.72%
Sugars 0.49 g %
Protein 15.85g 63.41%
Vitamin A 10.8IU% Vitamin C 0.0mg%
Calcium 40.8mg% Iron 4.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla ice cream
 

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