Delicious Orange Chicken Recipe

Taste of Home
2065 mins (prep 20, cooking 65)
12 ingredients
6 servings

Categories:  diabetic-exchange ,
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Serving Size (42.17 g)
Servings 6
Amount per Serving
Calories 66.82 Calories from Fat 18.45
% Daily Value *
Total Fat 2.05g 18.96%
Saturated Fat 1.27g 38.2%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 625.24mg 156.31%
Total Carbohydrate 11.55g 23.1%
Dietary Fiber 0.15 g 3.66%
Sugars 9.04 g %
Protein 1.0g 11.98%
Vitamin A 102.98IU% Vitamin C 10.51mg%
Calcium 11.81mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bone-in chicken breast halves, dried basil, medium onion, navel orange