Delicious Parmesan Cheese Italian Bread Crumbs
20 mins (prep 10, cooking 10)
7 ingredients
1 servings
This is a recipe that I made up, because I like my bread crumbs to be extra seasoned and I love parmesan cheese...this is delicious as a coating for oven-fried chicken...don't know about casseroles...P.S a cast iron skillet works best for this recipe..but any oven-proof container may be used

Categories:  pasta,-rice-and-grains , <-30-mins , high-protein , high-in... , quick , breads , high-calcium , time-to-make ,
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Serving Size (127.19 g)
Servings 1
Amount per Serving
Calories 455.32 Calories from Fat 55.35
% Daily Value *
Total Fat 6.15g 9.46%
Saturated Fat 3.76g 18.82%
Trans Fat 0.0g %
Cholesterol 23.66mg 7.89%
Sodium 1362.21mg 56.76%
Total Carbohydrate 51.58g 17.19%
Dietary Fiber 1.73 g 6.93%
Sugars 1.99 g %
Protein 47.96g 95.92%
Vitamin A 261.59IU% Vitamin C 1.33mg%
Calcium 1019.6mg% Iron 7.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground thyme