Delicious Roast Chicken (Or Turkey, Cornish Hens, Etc.)


Food.com
135 mins (prep 15, cooking 120)
10 ingredients
4-6 servings
Wonderfully flavored, moist, tender and juicy chicken! My best roast chicken!

Categories:  chicken , poultry , main-dish , meat , whole-chicken , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (37.68 g)
Servings 4
Amount per Serving
Calories 253.42 Calories from Fat 251.01
% Daily Value *
Total Fat 27.89g 171.63%
Saturated Fat 15.76g 315.12%
Trans Fat 0.97g %
Cholesterol 63.59mg 84.78%
Sodium 192.42mg 32.07%
Total Carbohydrate 1.79g 2.39%
Dietary Fiber 0.94 g 14.97%
Sugars 0.18 g %
Protein 0.83g 6.6%
Vitamin A 1314.67IU% Vitamin C 0.03mg%
Calcium 37.98mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoning salt, dried thyme, fresh, coarse ground black pepper
 

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