Delicious Summery Zucchini and Corn Skillet


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
2-4 servings
This recipe is easy and so delicious, especially in the summer, as a main dish lunch or supper with fresh bread or as a side dish to grilled fish or chicken

Categories:  side-dish , seasonal , equipment , low-carb , one-dish-meal , corn , low-cholesterol , lunch~snacks , <-30-mins , main-dish , american , number-of-servings , vegetarian , squash , healthy-2 , stove-top , for-1-or-2 , north-american , low-sodium , low-in... , time-to-make , low-protein , low-calorie , healthy , summer , vegetable ,
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Ingredients

Nutrition

Serving Size (34.15 g)
Servings 2
Amount per Serving
Calories 58.06 Calories from Fat 54.81
% Daily Value *
Total Fat 6.09g 18.75%
Saturated Fat 3.82g 38.19%
Trans Fat 0.24g %
Cholesterol 15.9mg 10.6%
Sodium 48.27mg 4.02%
Total Carbohydrate 0.75g 0.5%
Dietary Fiber 0.26 g 2.11%
Sugars 0.0 g %
Protein 0.71g 2.85%
Vitamin A 302.4IU% Vitamin C 8.18mg%
Calcium 6.81mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, sweet corn, snipped parsley, fresh, shredded american cheese
 

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