Delicious Vegetarian Chili


Food.com
35 mins (prep 5, cooking 30)
13 ingredients
1 servings
My sister-in-law shared this recipe with me. The pumpkin and bulgar give it a thick, meaty taste. It's also very easy to make. I always freeze leftovers for another night.

Categories:  <-60-mins , pasta,-rice-and-grains , easy , 3-steps-or-less , grains , main-dish , beans , vegetarian , soups-&-stews , vegetable , chili , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (2055.51 g)
Servings 1
Amount per Serving
Calories 2226.2 Calories from Fat 158.76
% Daily Value *
Total Fat 17.64g 27.14%
Saturated Fat 3.36g 16.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6982.99mg 290.96%
Total Carbohydrate 400.59g 133.53%
Dietary Fiber 101.16 g 404.65%
Sugars 25.96 g %
Protein 142.7g 285.4%
Vitamin A 49625.49IU% Vitamin C 61.49mg%
Calcium 920.67mg% Iron 44.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed tomatoes, chopped red bell pepper, chopped onion, diced green chilies, ground cumin, minced garlic
 

Comments