Delicious Vegetarian Gravy


Food.com
10 mins (prep 10)
12 ingredients
4-6 servings
Honestly, this tastes better to me than the real thing. And, it is much better for you with less saturated fat and no cholesterol. The flavor will greatly depend on which broth or bouillon you use, so experiment a bit until you find one you like.It is great with mashed or roasted potatoes and goes well with a Tofurkey. This also works really well as a stew base--just add the cornstarch at the end when the veggies are cooked.It is very easy to prepare, and freezes perfectly, so we make huge batches so some is always ready. When you reheat from frozen, either run it through the blender or use a hand blender after thawing to regain a creamy consistency.

Categories:  holiday , <-15-mins , vegan , savory-sauces , condiments,-etc. , sauces , quick , vegetarian , thanksgiving , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (142.28 g)
Servings 4
Amount per Serving
Calories 107.54 Calories from Fat 55.26
% Daily Value *
Total Fat 6.14g 37.81%
Saturated Fat 1.27g 25.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 746.92mg 124.49%
Total Carbohydrate 12.16g 16.21%
Dietary Fiber 0.87 g 13.93%
Sugars 1.09 g %
Protein 1.45g 11.57%
Vitamin A 515.46IU% Vitamin C 0.01mg%
Calcium 5.58mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetable bouillon, fresh ground black pepper, cold water
 

Comments