Deliciously Easy Crock-Pot Pot Roast


Food.com
485 mins (prep 5, cooking 480)
4 ingredients
7 servings
This is a recipe a friend of mine gave me that is so tender and delicious it will have you going back for more. I serve it with rice, asparagus, and glazed carrots. I said it yields 7. but depends on how big the roast is and your portion size

Categories:  5-ingredients-or-less , crock-pot , beginner-cook , easy , high-protein , beef , high-in... , meat , equipment , low-carb , roast-beef , low-in... ,
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Ingredients

Nutrition

Serving Size (89.15 g)
Servings 7
Amount per Serving
Calories 74.45 Calories from Fat 3.33
% Daily Value *
Total Fat 0.37g 3.94%
Saturated Fat 0.06g 2.12%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9.58mg 2.79%
Total Carbohydrate 15.81g 36.9%
Dietary Fiber 1.35 g 37.79%
Sugars 1.3 g %
Protein 4.11g 57.6%
Vitamin A 3.92IU% Vitamin C 14.5mg%
Calcium 80.11mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chuck roast, french onion soup mix, soup
 

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