Delightful (Low-Fat) Cranberry Muffins


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
12 servings
This recipe comes from the Dr. Cookie cookbook which turns original recipes into great-tasting healthier ones. These cranberry muffins are especially tasty.

Categories:  quick-breads , fruit , seasonal , low-sat.-fat , christmas , brown-bag , equipment , low-in... , time-to-make , holiday , muffins , <-30-mins , winter , oven , number-of-servings , breads , healthy , to-go... , berries ,
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Ingredients

Nutrition

Serving Size (89.35 g)
Servings 12
Amount per Serving
Calories 183.75 Calories from Fat 22.77
% Daily Value *
Total Fat 2.53g 46.64%
Saturated Fat 0.5g 30.16%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 204.13mg 102.06%
Total Carbohydrate 39.58g 158.31%
Dietary Fiber 2.19 g 105.3%
Sugars 23.94 g %
Protein 2.81g 67.54%
Vitamin A 134.2IU% Vitamin C 13.11mg%
Calcium 83.87mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg
 

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