Delightfully Different Chicken Spitzad (Spezzatino)
90 mins (prep 30, cooking 60)
6 ingredients
4 servings
UPDATE: i just tried to make was delicious but i managed to make it look a mess. Only try this if you know how to make it properly(fried chicken makers probably could) or dont care what it looks like. In fact i would suggest making it for 1 person before you show it to any family member lol. Or don't make it at all! I mean what i did was UGLY. yummy..but ugly. I dont think i got the hang of the sauce.I just found this recipe at which shares old family Italian recipes. they kindly allow copying of them :) This sounds so delicious, a combination of baked chicken in a crust, and roast chicken with lemon sauce. Have the butcher cut the pieces into 2 or 3 inch sections through the bone if you don't want to do it yourself. Dark meat would keep it the moistest but breasts work as well. They suggest soaking the chicken in lightly salted ice water for a half hour first.

Categories:  italian , poultry , high-in... , <-4-hours , appetizer , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , 5-ingredients-or-less , chicken , european , easy , high-protein , main-dish , meat ,
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Serving Size (341.28 g)
Servings 4
Amount per Serving
Calories 486.49 Calories from Fat 248.04
% Daily Value *
Total Fat 27.56g 169.58%
Saturated Fat 7.83g 156.56%
Trans Fat 0.22g %
Cholesterol 292.57mg 390.1%
Sodium 204.12mg 34.02%
Total Carbohydrate 0.14g 0.18%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 59.33g 474.65%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 20.41mg% Iron 2.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, fresh lemon juice, salt and pepper, fresh rosemary