Delilah's Minestrone


Food.com
110 mins (prep 20, cooking 90)
22 ingredients
1 servings
A very hearty version of my favorite soup. Add crushed red pepper to turn up the heat. It's delicious!! Perfect comfort food for a cold winter's day!

Categories:  beans , <-4-hours , soups-&-stews , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (2936.68 g)
Servings 1
Amount per Serving
Calories 3350.28 Calories from Fat 564.12
% Daily Value *
Total Fat 62.68g 96.44%
Saturated Fat 8.23g 41.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2125.64mg 88.57%
Total Carbohydrate 553.34g 184.45%
Dietary Fiber 114.85 g 459.38%
Sugars 114.59 g %
Protein 164.09g 328.17%
Vitamin A 6975.23IU% Vitamin C 242.68mg%
Calcium 780.74mg% Iron 51.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark red kidney beans, light kidney beans, petite diced tomatoes, stalks celery, large, idaho potatoes, minced garlic, chopped fresh parsley, dried oregano, fresh basil, salt and pepper, crushed red pepper flakes
 

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