Delish Scrambled Eggs


Food.com
10 mins (prep 10)
8 ingredients
1-2 servings
Through a process of experimentation, I came up with this scrambled egg recipe. Makes a nice meal, or in my case, a light snack! Feel free to adjust ingredient proportions; this is what I usually do, but it's really a to-taste thing.

Categories:  <-15-mins , for-1-or-2 , beginner-cook , north-american , breakfast , quick , cheese , brunch , egg , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , easy , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (76.41 g)
Servings 1
Amount per Serving
Calories 273.14 Calories from Fat 194.94
% Daily Value *
Total Fat 21.66g 33.32%
Saturated Fat 13.76g 68.78%
Trans Fat 0.24g %
Cholesterol 69.39mg 23.13%
Sodium 456.49mg 19.02%
Total Carbohydrate 4.47g 1.49%
Dietary Fiber 0.0 g 0.0%
Sugars 3.47 g %
Protein 15.29g 30.59%
Vitamin A 662.02IU% Vitamin C 0.33mg%
Calcium 438.9mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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