Delish Stuffed Mushrooms - Gluten / Egg Free


Food.com
60 mins (prep 15, cooking 45)
10 ingredients
12 servings
No breading just yummy veggies and sausage giving the filling crispness and the mushroom retain a soft juicy texture. No added fat or salt needed for the sausage and cheese supply enough..

Categories:  mushroom , side-dish , <-60-mins , served-hot , equipment , low-carb , appetizer , gluten-free , oven , meat , native-american , stove-top , north-american , taste~mood , spicy , free-of... , finger-food , diabetic , low-in... , time-to-make , very-low-carbs , egg-free , presentation , pork-sausage , pork , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (68.15 g)
Servings 12
Amount per Serving
Calories 153.59 Calories from Fat 106.83
% Daily Value *
Total Fat 11.87g 219.21%
Saturated Fat 4.27g 256.24%
Trans Fat 0.0 %
Cholesterol 30.85mg 123.42%
Sodium 364.82mg 182.41%
Total Carbohydrate 2.09g 8.37%
Dietary Fiber 0.52 g 25.03%
Sugars 0.75 g %
Protein 9.33g 223.98%
Vitamin A 83.7IU% Vitamin C 7.34mg%
Calcium 124.63mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large fresh mushrooms, hot, diced tomato, italian, fresh basil leaves, grated parmesan cheese
 

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