Delmonico's Yellowfin Tuna Nicoise


food network
65 mins (prep 30, cooking 35)
27 ingredients
6 servings


Categories:  salad , tuna , red-potato , anchovy , fish , green-bean , blanching , cheese , searing , spring , saucepan , olive , sauteing , dinner , salad-dressing , winter , skillet , main-dish , american , fall , meat , summer , lunch ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (160.48 g)
Servings 6
Amount per Serving
Calories 720.38 Calories from Fat 663.84
% Daily Value *
Total Fat 73.76g 680.86%
Saturated Fat 14.0g 419.92%
Trans Fat 0.0g %
Cholesterol 20.11mg 40.22%
Sodium 2193.75mg 548.44%
Total Carbohydrate 5.6g 11.21%
Dietary Fiber 1.91 g 45.78%
Sugars 1.98 g %
Protein 11.78g 141.31%
Vitamin A 438.0IU% Vitamin C 5.37mg%
Calcium 383.42mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dressing, red potatoes, plus, minced garlic, roma, plum tomatoes, seeded, seeded, minced red onion, hard boiled egg, chopped fresh parsley, chopped fresh tarragon, hearts of romaine lettuce, , yellowfin tuna, large egg, freshly ground black pepper, chopped garlic, grated parmesan, fresh lemon juice
 

Comments