Deluxe Peas


Food.com
15 mins (prep 5, cooking 10)
11 ingredients
6 servings
A big way to spice up peas! I like them with a nice steak off the BBQ! From "Breast Wishes" http://www.breastfriends.ca/

Categories:  side-dish , <-15-mins , weeknight , easy , 3-steps-or-less , quick , inexpensive , vegetable , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (125.58 g)
Servings 6
Amount per Serving
Calories 92.68 Calories from Fat 20.79
% Daily Value *
Total Fat 2.31g 21.34%
Saturated Fat 0.47g 14.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 61.62mg 15.41%
Total Carbohydrate 15.4g 30.8%
Dietary Fiber 4.06 g 97.55%
Sugars 4.88 g %
Protein 3.37g 40.41%
Vitamin A 635.09IU% Vitamin C 21.78mg%
Calcium 35.09mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken bouillon, mixed mushrooms, red bell peppers
 

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