Depression Crab Salad


Food.com
15 mins (prep 15)
6 ingredients
6-8 servings
This was fixed by my grandmother every Thanksgiving and was my favorite dish. It was a dish her family made during the depression, crab must have been prevalent then. Very simple to make with only 4 ingredients. My niece that hates onions even loves this. My measurements are not exact because I just throw it together, you may need to adjust it some. Wouldn't be Thanksgiving without it in our family.

Categories:  5-ingredients-or-less , salad , <-15-mins , low-cholesterol , low-calorie , easy , low-sat.-fat , shellfish , quick , low-carb , low-in... , crab , time-to-make ,
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Ingredients

Nutrition

Serving Size (96.95 g)
Servings 6
Amount per Serving
Calories 329.08 Calories from Fat 297.36
% Daily Value *
Total Fat 33.04g 304.94%
Saturated Fat 4.58g 137.33%
Trans Fat 0.0 %
Cholesterol 15.88mg 31.75%
Sodium 510.02mg 127.51%
Total Carbohydrate 1.67g 3.34%
Dietary Fiber 0.34 g 8.04%
Sugars 0.12 g %
Protein 7.1g 85.21%
Vitamin A 9.07IU% Vitamin C 3.0mg%
Calcium 24.09mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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