Dessert al piatto di Ricotta e Cocco Recipe


Cook Eat Share
45 mins (prep 30, cooking 15)
1 ingredients
12 servings


Categories:  italian , kid-friendly , quick-and-easy ,
Share on Newzsocial
0

Ingredients

  • per il pan di spagna:
  • 125 g di uova
  • 70 g di zucchero semolato
  • 10 g miele
  • 40 g di farina
  • 15 g di cacao
  • per la mousse di ricotta e cocco:
  • 5 g gelatina in fogli
  • 350 g di ricotta
  • 150 g di zucchero
  • 5 dl di panna fresca
  • 100 g di cocco grattugiato
  • 50 g di gocce di cioccolato

Nutrition

Serving Size (32.5 g)
Servings 12
Amount per Serving
Calories 40.25 Calories from Fat 20.79
% Daily Value *
Total Fat 2.31g 42.59%
Saturated Fat 1.44g 86.22%
Trans Fat 0.0 %
Cholesterol 9.04mg 36.17%
Sodium 28.88mg 14.44%
Total Carbohydrate 1.5g 6.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.09 g %
Protein 3.32g 79.73%
Vitamin A 112.0IU% Vitamin C 0.0mg%
Calcium 79.33mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
farina
 

Comments