Detox Granola
50 mins (prep 10, cooking 40)
10 ingredients
6 servings
This version, slightly adapted from the 'Detox Recipe' book is a healthy, delicious option to consider for breakfast. Even my kids would forego a Macdonalds to have this sprinkled on some Greek yoghurt with a drizzle of honey.... To get the 'full' detox effect however eat with skimmed/rice milk or natural yoghurt and fresh fruit.

Categories:  <-60-mins , easy , breakfast , granola-and-porridge , low-in... , low-sodium , time-to-make ,
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Serving Size (120.99 g)
Servings 6
Amount per Serving
Calories 281.9 Calories from Fat 169.65
% Daily Value *
Total Fat 18.85g 173.98%
Saturated Fat 1.89g 56.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.41mg 0.85%
Total Carbohydrate 34.58g 69.16%
Dietary Fiber 8.13 g 195.08%
Sugars 6.7 g %
Protein 10.29g 123.5%
Vitamin A 281.13IU% Vitamin C 2.23mg%
Calcium 47.93mg% Iron 3.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced almonds, finely chopped


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