Devil’s Red-Hot Millet Hash (Vegetarian)
30 mins (prep 10, cooking 20)
12 ingredients
2-6 servings
This is my very own creation and something I ate and craved often during my last pregnancy. This is definitely a hot and spicy dish but the quark cools it off a bit. One of my favorite ways to eat millet.

Categories:  pasta,-rice-and-grains , for-1-or-2 , beginner-cook , comfort-food , taste~mood , spicy , one-dish-meal , time-to-make , <-30-mins , easy , main-dish , grains , number-of-servings , inexpensive , vegetarian ,
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Serving Size (400.73 g)
Servings 2
Amount per Serving
Calories 463.56 Calories from Fat 82.08
% Daily Value *
Total Fat 9.12g 28.07%
Saturated Fat 3.78g 37.78%
Trans Fat 0.0 %
Cholesterol 19.22mg 12.81%
Sodium 75.84mg 6.32%
Total Carbohydrate 76.04g 50.69%
Dietary Fiber 8.5 g 68.0%
Sugars 0.19 g %
Protein 18.08g 72.33%
Vitamin A 238.08IU% Vitamin C 0.0mg%
Calcium 183.74mg% Iron 3.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vegetable bouillon, medium onion, large carrot, hot red chili pepper, edam cheese