Deviled Carrots


Food.com
15 mins (prep 5, cooking 10)
6 ingredients
4 servings
This is for the Australian portion of the Zaar World tour. Looks very easy and good! From Meltingpot.fortunecity.com.

Categories:  side-dish , <-15-mins , beginner-cook , seasonal , 3-steps-or-less , australian , taste~mood , quick , spicy , south-west-pacific , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , inexpensive , healthy , carrots , savory , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (103.68 g)
Servings 4
Amount per Serving
Calories 73.54 Calories from Fat 29.7
% Daily Value *
Total Fat 3.3g 20.33%
Saturated Fat 1.95g 38.96%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 87.98mg 14.66%
Total Carbohydrate 11.17g 14.9%
Dietary Fiber 2.75 g 43.95%
Sugars 6.46 g %
Protein 0.98g 7.88%
Vitamin A 15709.4IU% Vitamin C 6.65mg%
Calcium 33.63mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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