Deviled Corn (Easy Microwave Fix)


Food.com
17 mins (prep 5, cooking 12)
5 ingredients
4 servings
This is recipe #2 from *Microwave Cooking* by Lorna Rhodes & I cannot wait to try this great idea for corn-on-the-cob. It could hardly be easier to fix & this is 1 of those recipes that bridges the generation gap to become a favorite for adults & kids. I may even try adding some garlic to the mix. Yum!

Categories:  served-hot , side-dish , beginner-cook , north-american , taste~mood , quick , microwave , equipment , low-in... , corn , time-to-make , 5-ingredients-or-less , low-protein , <-30-mins , easy , kid-friendly , presentation , camping , american , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (37.05 g)
Servings 4
Amount per Serving
Calories 167.62 Calories from Fat 155.88
% Daily Value *
Total Fat 17.32g 106.56%
Saturated Fat 10.93g 218.61%
Trans Fat 0.7g %
Cholesterol 45.71mg 60.95%
Sodium 275.46mg 45.91%
Total Carbohydrate 3.47g 4.62%
Dietary Fiber 0.07 g 1.18%
Sugars 2.68 g %
Protein 0.37g 2.99%
Vitamin A 591.08IU% Vitamin C 0.79mg%
Calcium 10.23mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn on the cob
 

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