Deviled Eggs Benedict Burger


Food.com
30 mins (prep 10, cooking 20)
17 ingredients
2 servings
Sounds confusing? Don't worry, it's not, despite the quantity of steps. This is a spicy burger on an English Muffin topped with a fried egg and covered in a spiced up hollandaise. If you're on a diet, replace the fried eggs with egg whites, mayonnaise with Greek yogurt and bacon with turkey bacon. It'll get you 99% of the way there for a fraction of the calories. Great with a side of sweet potato hash browns for a Sunday brunch.

Categories:  for-1-or-2 , burger , <-30-mins , main-dish , breakfast , number-of-servings , turkey-burgers , time-to-make ,
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Ingredients

Nutrition

Serving Size (62.82 g)
Servings 2
Amount per Serving
Calories 226.91 Calories from Fat 212.31
% Daily Value *
Total Fat 23.59g 72.58%
Saturated Fat 3.26g 32.6%
Trans Fat 0.0g %
Cholesterol 0.1mg 0.07%
Sodium 191.22mg 15.93%
Total Carbohydrate 4.39g 2.93%
Dietary Fiber 0.87 g 6.96%
Sugars 1.21 g %
Protein 0.95g 3.81%
Vitamin A 215.74IU% Vitamin C 3.45mg%
Calcium 27.98mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, slices bacon
 

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