Devilled Chicken
165 mins (prep 135, cooking 30)
8 ingredients
2 servings
Having now tried this I found it important that the chicken be skinless as there is not enough time to crisp the skin properly.Prep time includes 2 hour stand time.You may want to cut the soy sauce down or out due to the sodium levels.

Categories:  chicken , for-1-or-2 , beginner-cook , easy , 3-steps-or-less , poultry , main-dish , meat , number-of-servings , <-4-hours , time-to-make ,
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Serving Size (28.86 g)
Servings 2
Amount per Serving
Calories 36.18 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 0.52%
Saturated Fat 0.01g 0.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 220.41mg 18.37%
Total Carbohydrate 9.22g 6.15%
Dietary Fiber 0.24 g 1.95%
Sugars 7.53 g %
Protein 0.16g 0.65%
Vitamin A 187.73IU% Vitamin C 1.15mg%
Calcium 9.81mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, light soy sauce, ground ginger