Devonshire Stew


Food.com
30 mins (prep 15, cooking 15)
6 ingredients
8 servings
Posted for ZWT6

Categories:  low-protein , low-calorie , onions , <-30-mins , european , potato , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (69.48 g)
Servings 8
Amount per Serving
Calories 103.11 Calories from Fat 91.08
% Daily Value *
Total Fat 10.12g 124.52%
Saturated Fat 6.39g 255.62%
Trans Fat 0.41g %
Cholesterol 26.67mg 71.11%
Sodium 89.96mg 29.99%
Total Carbohydrate 3.3g 8.79%
Dietary Fiber 1.42 g 45.36%
Sugars 1.82 g %
Protein 0.83g 13.3%
Vitamin A 365.52IU% Vitamin C 20.75mg%
Calcium 25.66mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed potatoes, chopped onion
 

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