Diabetic Banana Pecan Pie


Food.com
20 mins (prep 20)
10 ingredients
8-12 servings
From South Africa,it's actually a very easy recipe. Don't be put off by the apparent length. When your family tastes this pie you'll be glad you made it. This banana pie proves that diabetics have no need to eat plain unappetizing food. I found it on the Afri Chef site

Categories:  fruit , african , taste~mood , quick , nuts , free-of... , diabetic , tropical-fruits , time-to-make , <-30-mins , sweet , bananas , south-african , pies-and-tarts , dessert ,
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Ingredients

Nutrition

Serving Size (50.23 g)
Servings 8
Amount per Serving
Calories 218.17 Calories from Fat 98.82
% Daily Value *
Total Fat 10.98g 135.18%
Saturated Fat 2.51g 100.58%
Trans Fat 0.0 %
Cholesterol 0.74mg 1.97%
Sodium 224.67mg 74.89%
Total Carbohydrate 28.92g 77.13%
Dietary Fiber 0.48 g 15.35%
Sugars 17.65 g %
Protein 1.59g 25.49%
Vitamin A 266.37IU% Vitamin C 0.16mg%
Calcium 19.36mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sugar free, finely chopped pecans, medium bananas, skim milk, unsweetened apple juice concentrate, sugar substitute, pinch salt, sugar free, chopped pecans
 

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