Diabetic Bar-b-q Sauce


Food.com
25 mins (prep 5, cooking 20)
9 ingredients
1.33 servings
Spring is here! Let the cookouts begin. Here is a simple but good recipe for barbecue sauce that is sure to please.

Categories:  beginner-cook , condiments,-etc. , seasonal , north-american , sauces , low-sat.-fat , spring , low-in... , diabetic , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , american , number-of-servings , inexpensive , summer , healthy , southern-u.s. , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (233.86 g)
Servings 1.33
Amount per Serving
Calories 106.36 Calories from Fat 5.13
% Daily Value *
Total Fat 0.57g 1.17%
Saturated Fat 0.08g 0.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 64.76mg 3.59%
Total Carbohydrate 26.13g 11.58%
Dietary Fiber 2.88 g 15.32%
Sugars 19.26 g %
Protein 2.69g 7.15%
Vitamin A 758.27IU% Vitamin C 30.34mg%
Calcium 36.79mg% Iron 1.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
apple cider vinegar, fresh ground black pepper
 

Comments