Diabetic Bombay Chicken


Food.com
40 mins (prep 15, cooking 25)
12 ingredients
4 servings
This is a very tasty and nutricious diabetic friendly recipe for Bombay Chicken. Serve it over brown rice.

Categories:  <-60-mins , chicken , african , poultry , main-dish , south-african , meat , diabetic , curries , time-to-make ,
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Ingredients

Nutrition

Serving Size (11.19 g)
Servings 4
Amount per Serving
Calories 20.81 Calories from Fat 3.24
% Daily Value *
Total Fat 0.36g 2.19%
Saturated Fat 0.07g 1.32%
Trans Fat 0.0g %
Cholesterol 0.16mg 0.21%
Sodium 294.83mg 49.14%
Total Carbohydrate 3.86g 5.14%
Dietary Fiber 0.64 g 10.29%
Sugars 0.34 g %
Protein 0.74g 5.94%
Vitamin A 0.51IU% Vitamin C 1.45mg%
Calcium 8.33mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light margarine, chopped almonds, boiling water, unpeeled apple, skim milk, chopped onion, sliced fresh mushrooms, chopped cooked chicken
 

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