Diabetic Chewy Molasses Ginger Cookies

95 mins (prep 85, cooking 10)
12 ingredients
4 servings
These cookies are every bit as hearty and spicy as their original counterparts, but the fat and the calories have been reduced.

Categories:  lunch~snacks , hand-formed-cookies , easy , number-of-servings , <-4-hours , diabetic , snack , cookie-and-brownie , time-to-make , for-large-groups , dessert ,
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Serving Size (84.12 g)
Servings 4
Amount per Serving
Calories 380.85 Calories from Fat 164.43
% Daily Value *
Total Fat 18.27g 112.42%
Saturated Fat 3.93g 78.52%
Trans Fat 0.0g %
Cholesterol 84.58mg 112.78%
Sodium 619.92mg 103.32%
Total Carbohydrate 40.09g 53.45%
Dietary Fiber 1.87 g 29.91%
Sugars 3.37 g %
Protein 13.27g 106.18%
Vitamin A 891.44IU% Vitamin C 0.2mg%
Calcium 72.55mg% Iron 2.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, splenda brown sugar blend, ground ginger, dark molasses, splenda granular