Diabetic Friendly Strawberry Oat Crunch


ucook
45 mins (prep 15, cooking 30)
10 ingredients
6 servings


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Ingredients

Nutrition

Serving Size (69.81 g)
Servings 6
Amount per Serving
Calories 205.25 Calories from Fat 124.47
% Daily Value *
Total Fat 13.83g 127.63%
Saturated Fat 7.84g 235.31%
Trans Fat 0.48g %
Cholesterol 31.8mg 63.6%
Sodium 258.53mg 64.63%
Total Carbohydrate 17.43g 34.87%
Dietary Fiber 1.8 g 43.1%
Sugars 3.72 g %
Protein 3.98g 47.74%
Vitamin A 373.37IU% Vitamin C 0.7mg%
Calcium 38.0mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole-wheat flour, apple juice concentrate, fresh strawberries, plain yogurt, low fat
 

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